Quote of the Week

QUOTE OF THE WEEK - click

Sunday, August 19, 2007

Nacscom Jogathon - 5 km

The Slow Movers, KP gang N The Pacemakers..b4 the run... Nice meeting u guys(running mates)...!

Sri(new member),Chan,Jaya , kak Sumarni N Izzat (seated)....Su ..MIA...tukang ambil gambar...


Slow Movers wit other runners....

Flagged (whistled) off.....

Jaya n Chan using turbo...cuba cari di mana...mereka ya..? Hadiah lumayan menanti...!

Jaya on the move...E46

Su.. (kaki rasuah) on the move to capture the 3rd place...

In Mid of...bincang cam mana nak naik podium..kan tak biasa...?

A pic wit Mr Tey @ pm22

Kak Sumarni - for 2nd placing...

Suriati - for 3rd placing...

The Winners - Syabas!!!



Sun, 19th August 2007...Padang Timur . PJ...

This Sunday ... There r a lot of runs here n there.. but the Slow Movers chose the Nacscom Jogathon ...because it's for N by the Warga Kanan, a kind of charity N we did it last Year...it our 2nd run...Wow..it has been a year of running,running N running.....Kak Sumarni,Su,Izzat,Jaya Chan N Sri (New member) were there to help the grandpa's n ma's to raise the charity...by sweatin for 5 km.. cayalah SM....6.30 am sudah sampai loh... semangat Berkobar-kobar...But the race only started at about 8.10 am...delayed 4 about 40 mins...Bisalah...kan dah tua ++ speeches....faham-fahamlah..

The Deputy Mayor of MBPJ...blew the whistle...saja....semua pelari... awal-awal dah turbo...ala...5 km only maa..! Myself ,Jaya N Sri were in the first batch of runners..but Sri gave up at km1... lack of training n just started after a long break...Keep on tryin babe...!. we ran along Padang Timur towards jalan Gasing intersect in between N keluar at Taman Jaya n finished at Padang Timur. The Slow Movers did very well ... Myself finished in 20:18 at the 10th placing followed by Jaya at 11th place in 20:30. Sri finished in about 28 mins. Izzat got No 11 in his category. The ladies were great.. Both the sisters naik Podium...Syabas!!...U sis made the Slow Movers proud...! ( Rasuah datuk/nenek mana tak). Kak Sumarni got the 2nd placing N Su came in 3rd....in about 30 mins.. Congrate to all SM khas buat kak Sumarni N Suriati..!

It's Milo time..I just can't resist it...then went to tembak tembok...(hahahahha).. chit chat while waiting for the prize giving ceremony. An hour later.. Hampers + Medals were given to the top 3 winners. Snapped some pics..N adios...!

Next would be the larian Merdeka in Cheras, larian Lebuh raya in Bkt Jalil N SJ run. C u N Bye!

3 comments :

KP said...

Ara Boy,

You going for 3 run within 24hours.. salute...

Congratulation for the yesterday winners.

angah said...

Woi! Mana ada rasuah datuk/nenek ... tolong angkat ngan atur kerusi kira rasuah ke? Lagi pun semlm lari bagai nak rak lah ... nak make sure dapat medal...unsangkarable dapat naik podium..bonus sbb tolong warga kanan! Yeay!!!

Anonymous said...

hang dlm gambaQ tak fotogenik laa can...foto elergik ADA laaa..huhuhuhuh...!!