Quote of the Week

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Saturday, November 30, 2013

Larian Gegar - UM 2013


                                   

 

Date        :  23.11.2013

Venue      : Dewan Tunku Cansellor- UM.
Time        : 6.45 am
Distance   : 10 km
Slowmoverz/Runnerz : Chan

 Timing     : 01:04:10
 Cat          : Junior Veteran
 No           :

Tuesday, November 19, 2013

Penang Bridge Marathon 2013


Date        :  17.11.2013

Venue      : Jambatan Pulau Pinang.
Time        : 3.30 am
Distance   : 21 km
 Slowmoverz/Runnerz : Chan,Valli, Kanda

 Timing     : 02:07:10
 Cat          : Junior Veteran
No           :

Wednesday, November 13, 2013

World Diabetes Run / Walk




Date        :  10.11.2013

Venue      : Dataran Merdeka.
Time        : 7.30 am
Distance   :10 km (10.87 km)
Slowmoverz/Runnerz : Chan,Valli

 Timing     : 01:02:10
 Cat          : Junior Veteran
No           : 35

MYCAT Wild Tiger Run 2013


                                               



Date        :  9.11.2013

Venue      : Bkt Jalil Park.
Time        : 7.30 am
Distance   :10 km (10.21 km)
Slowmoverz/Runnerz : Chan, Valli,Makcik

 Timing     : 01:04:39
 Cat          : Junior Veteran
No           : -

Happy Diwali 1Malaysia


2 - NOVEMBER - 2013

Larian Warga Emas

Date        :  27.10.2013

Venue      : MBPJ
Time        : 7.30 am
Distance   :7 km
Slowmoverz/Runnerz : Chan

 Timing     : 00:32:39
 Cat          : Open
 No           : -

Tuesday, October 22, 2013

Adidas KOTR




Date        :  20.10.2013

Venue      : NPE, Sunway Pyramid
Time        : 6.45 am
Distance   : 16.8 km
Slowmoverz/Runnerz : Chan,Valli

 Timing     : 01:40:39
 Cat          : Open
 No           :462 ( A0694)

BHP Orange Run

Date        :  13.10.2013

Venue      : Curve, Mutiara Damansara
Time        : 7.15 am
Distance   : 11 km
Slowmoverz/Runnerz : Chan,Kanda

 Timing     : 01:01:42
 Cat          : Junior Veteran
 No           :-

Tuesday, October 01, 2013

Std Chtd KL Marathon



Date        :  29.9.2013

Venue      : Dataran Merdeka
Time        : 6.00 am
Distance   : 21 km
Slowmoverz/Runnerz : Chan,Valli,Kanda

 Timing     : 02:17:33
 Cat          : Junior Veteran
 No           : 133




Tuesday, September 17, 2013

Larian Olympic 2013

Date:  15.9.2013

Venue: Dataran Merdeka
Time: 7.30 am
Distance: 10 km
 Slowmoverz/Runnerz: Chan

 Timing : 00:53:20
 Cat        : Junior Veteran
 No         : 40

Tuesday, September 10, 2013

Run For Peace

Date:  8.9.2013

Venue: Dataran PJ
Time: 7.30 am
Distance: 8 km
 Slowmoverz/Runnerz: Chan

 Timing:-
 Cat: -
  No:-

IEM Run 2013

Date:   7.9.2013

Venue: Dataran PJ
Time: 7.30 am
Distance: 6.5 km
 Slowmoverz/Runnerz: Chan

 Timing:-
 Cat: -
  No:-

Tuesday, June 18, 2013

Larian Tanggathon- Batu Caves 2013




Date:   16.6.2013

Venue: Batu Caves, KL
Time: 7.30 am
Distance: 5 km + 272 steps
Slowmoverz/Runnerz: Chan

 Timing:-
 Cat: - Junior Veteran
 No:-

Larian Kitar Semula 2013



                                  
Date:   15.6.2013

Venue: Padang Merbok, KL
Time: 7.30 am
Distance: 3.5 km
Slowmoverz/Runnerz: Chan & co

 Timing:-
 Cat: -
 No:-

Monday, May 27, 2013

HELP MAPCU Organ Donation Run 2013






Date:   26.5.2013

Venue: Padang Merbok, KL
Time: 7.30 am
Distance: 7 km
Slowmoverz/Runnerz: Chan

 Timing:-00:39 :xx
 Cat: - Junior Veteran
 No:- 42




Monday, May 20, 2013

MIlo Breakfast run

 


                                       



Date: 19.5.2013

Venue: Padang Kawad, UPM
Time: 7.00 am
Distance: 7 km
Slowmoverz/Runnerz: Chan,Valli, Auzan

 Timing:-00:41 :xx
 Cat: - Junior Veteran
 No:-

Monday, April 29, 2013

Bidor Half Marathon









Date: 28.4.2013

Venue: Bidor,Perak
Time: 7.00 am
Distance: 21km /10 km
Slowmoverz/Runnerz: Chan,Valli,Pushna Ravi

 Timing:-02:10 :xx
 Cat: - Junior Veteran
 No:-

Monday, April 15, 2013

KL- 10k Run






Date: 14.4.2013

Venue: Padang Merbok, Kuala Lumpur
Time: 7.00 am
Distance: 10 km
Slowmoverz/Runnerz: Chan,Valli,Fuzahir

 Timing:-00:56 :30
 Cat: - Junior Veteran
 No:- 66

Tuesday, March 19, 2013

Malakoff- 17km

 


 Date: 17.3.2013

Venue: Padang Kota Lama, Pulau Pinang
Time: 7.00 am
Distance: 17 km
Slowmoverz/Runnerz: Chan,Valli

 Timing:-01:38 :27
 Cat: - Junior Veteran
 No:- 83

Monday, February 18, 2013

CarbonFree Fun Run

Date: 17.2.2013

Venue: LRT Bangsar
Time: 7.00 am
Distance: 4.5 km
Slowmoverz/Runnerz: Chan,Valli

 Timing:-00:24 :xx
 Cat: -
 No:- 

Wednesday, January 02, 2013