Sun, 5th July 2026, MBK...Kuantan
July 2026 isn't just another month on the calendar—it marks 20 full years on the running path, honing the discipline, pacing, and grit it takes to keep pushing forward.The morning air in Kuantan was filled with excitement long before sunrise as hundreds of runners gathered at Padang MBK. The vibrant energy of the crowd, the pre-race warm-up music, and the sea of event tees set the stage for an unforgettable morning. Standing at the start line,...SELAMBA AJA.. the focus was clear: steady..LEPAK..fun 10 km run..Cruising through the Streets of Kuantan.
As the flag-off horn sounded, Maintaining an average pace of 6:38 min/km across a 10 km route requires discipline—starting controlled, finding smooth stride efficiency through the mid-race kilometers, and managing heat and hydration at the water stations.
Whether pushing past key landmarks or drawing energy from fellow runners along the course, keeping a consistent rhythm paid off kilometer after kilometer. Stopped Now and Then to snap Pics..
As the MBK finish arch came into sight, every remaining bit of energy went into that final burst. Crossing the finish line mat at 1:06:20 locked in a strong, not-bad result. Wearing that 10KM Finisher Medal around your neck represents all the early morning training sessions, perseverance, and mental toughness it took to get here.
Maintaining a sub-6:40/km average pace for a full 10 km in tropical conditions shows strong cardiovascular endurance and great race management for an old Young guy!!!
Exploring Kuantan Art Street - the colorful murals, interactive 3D street art, and heritage walls made for brilliant photo spots. No Journey is complete without good food, rich coffee, Chill Beer, deep laughs. Sitting down together at a local cafe, the conversation flowed effortlessly—just as it always has for 38 years since college days. From reminiscing about old student times to sharing current life updates, sitting back with a great cup of coffee, beers alongside frenz who have stood the test of time added more colors to trip.
Till the next starting line and the next warm coffee—signing off for now. Adios, Kuantan 👋😊
Date : 5 July 2026
Place : MBK Kuantan - Pahang
RunDistance : 10 km
