C3009 - Abang at far most right ... one of the rep for Slow Movers 
Chan on the move for Slow Movers ( yellow arrow)
Slow Movers with Ms.Estelle (Ex Miss Malaysia-Universe 2nd runners up 2004) N Javier...
Slow Movers with the mascot....
Makcik with the Kenyan Runners... her inspiration...
One for the blog... The Slow Movers....
The fire fighters ... cum Slow MoversSun, 6th May 07, Dataran Merdeka ....
The Alarm beeps n beeps.... opened my eyes...What ..I am at the office...N it's 5.30 am... what am i doin here...Kerjalah siooot!... Had a short nap while on duty,,kkakakkaka ..it's time to get ready for the Bomba 10k run. I can hear the sound of the wind blowin at the range of 60 km/h.... n the cloud becoming darker...yeah..it's gonna rain for sure..N hmmm it was heavy...went down to the guard post n waited for the rain to subside...Saw the coach riding the bike ..hujankeh...ributkeh..coach tak kisah...very determine to run... Hopped in his car...reached at around 7.10 am...parked at Bukit Aman.....checked in ..saw Javier, Su,Abang and their friend Ms. Estelle Looi Mei Lin..( Ex Miss Malaysia-Universe 2004 2nd runners up)... A Mixture of Greece n Chinese.... Check-out Harian Metro - Tuesday ,8th May 2007...
The Race organised by the BOMBA Malysia was officiate by Local home Minister Datuk Ong Kaa Ting ..sharp at 7.30 am. It was very cold run n it took a long time for the body of mine to heat up..almost about 8 km...baru dapat On turbo....The coach N Javier awal-awal lagi dah turbo....It started to drizzle again half way thru..Javier finsihed in 49:15 at the 40th position, our coach was the last medalist (75) for the day in the men open with the timing of 53:55. Viva Coach. Myself finished in 54:42 (88) followed by our friend Rosta Lee.... Collected the Cert...It was really very cold as I was in the state of shiverin...Oh Boy!!.....Kalau Hujan lebat macam kat PD.....kan best ..Syok to run....
Met up with other Slow Movers...Izzat,Kakak, Makcik,Su,Abang N Kekawan. As usual..apa lagi..Makcik n Kakak were the medalist for the Women Veteran Catergory. Took some pics...chat N chat.....post mortem about the run,...the next run....n etc... Su handed the Vest N Bib for the 15 km New Balance run. The Vest was not bad... I had to make an early exit as I need to get back to the Off. ... Met Ms Yang Chik from Negeri Sembilan at the car park... Shared our running experiences.. She looks young as her name sounds....but she said she is in her mid 40's.....Aaaaahh ..Chan tertipu lagi.... Very hard to judge the age of a runner / athlete...!!! Gave her the Blog's url...hope that she joins us n keeps in touch... Sayonara...!
C u on 13th May for the World Asthma Day Jogathon... Bye!!!
2 comments :
Wow! You guys are really SOMETHING. Rain or shine ..... terus LAriiiiiii.....
Wanna join the Relay for Life on 2 June to 3 June @ Bukit Jalil? That would be really fun.
11th May
happy birthday..chan
may God Alwizzz Bless U n keep
U in HIS Superb Care!!!!!!!!!!
UmmmaaaaxXXXXXX...
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