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Monday, July 12, 2010

Centro Klang Run '10 - 12k


Date: 11th July 2010
Venue: Centro ,Klang..
Time:7.00 am
Slowmoverz: Chan....

About the run...

Reached at 6.3o am.. Met Ms Julie ...collected the tee N Bib......... TQ Ms Julie...!!!
Warmed Up... 7.04 am... Flag off ... ran two loops of 6 k around Centro, Kampung Bukit Kuda, Kampung Kuantan...Slow and easy pace...Finished 60th in 00:58:20. Collected the Medal N Goodies.. Met some frenz,,and Adios.. Some work to de done at home... .... Next run would de "Siemens 10k Run"... Bye...!!!

1 comment :

IJAM said...

12K in sub 1 hour? whooaa...
congrats bro....