Quote of the Week


Monday, August 03, 2009

Adidas King Of the Road

Pic wit RWM..TQ sir...

Date : Sun, Aug 2,2009
Venue : Stadium Melawati... Shah Alam
Distance: 22.7 km
Time : 6.30 am
De slowmoverz : Chan, Kak Sumarni, Makcik, Abang, N de kid,Izzat ,Ilya

De Run

Starts at Stadium Melawati, Shah Alam... 6.30 am sharp.. flagged off by Tan Sri Khalid.. de MB...Hilly Route.. almost half of it...lots of Round About to turn..
Not a good run but not to bad either.. just did Half a day ago at Alor Setar...Finished in 1:53:24...Lepak... Met de rest of SLowmoverz N other Running Mates....Off I go.....

Deepest Condolence from De Slow Moverz... to de Family of Mr Gary Leon Robert... May His Soul Rest In Peace....!!!

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