B4...
Action...
After...De Medal...
Jan 18 2009, Tapak A, Lake Garden ..KL.
The 3rd edition of the run for de Slowmoverz...Abang and Fairul did de 30k... ...while Myself, Fuzahir,Javier, Kak Sumarni and Makcik did de 20k.......The route has been changed...Well as for now I just would like to do easy runz..at least for another 3 months...!!!
Manage to catch up with Abang, Julie and Haza ...de hordcores doin 30k...Syabas..!! I am glad... to be able to finish in sub 2 hrs with my below par fitness. It's not that easy to be back at top form after a long injury break... it's just matter of time..... Finished in 1:59:11. Met Javier who finished in 1:37:xx and a Checz fren..Didn't stay long coz I had somethin on.....couldn't meet up wit de others...C u all in de next race....Bye !!! N "GONG XI FA CAI" to all de Malaysians..
The Miracle isn't that I finished but is that I had the courage to start @ A Winner is not one who never fails but one who Never Quits!@ Strength does not come from physical capacity but comes from indomitable will!
5 comments :
Hi Chan, congrats. Tak fit pun sub-2!
Hi Haza,
Thank You.. I had to stop a few times..Kaki tak tergerak...!!!
not fit oso can do sub 2, really salute. see u in more races to come . . . . . .
congratz for da race..impossible is nothing..")
chan...
u masuk dalam Larian OKU..... mmg u menang.....
Post a Comment