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Monday, July 21, 2008

Ins-Takaful Walk


The Medal.....pic courtesy of Pm1..Tq Bro.


Sun,20th July 2007...Dataran Merdeka..

It wasn't the Slowmovers cup of milo...Walkin...Mackik,Pn Aida,Hamid, Nani N Co ..N Myself joinned the Ins-Takaful Walk.
It has 2 cat's...7 km for Open N 5 km for the Veterans.

Walkin issss...???? then running...U can't bend ur knee even a little...N the whole foot must be touchin the ground....As myself... very much use to running....alwaz tend to forget...that it's a walkin event... Manage to finish at No 35 in 00:41:50..The Goodies were woth more then the $ we paid......wit choc's,shampoo,towel N drinks...very the Nice..loo !!!!

Chit -Chat.. met Julie N co..some of Pacemakers n regular mates...Rushed back cos still on duty ma....????!!!! Ooooooooooops!... Dun tell-tell k !!...Next would B the Tesco Charity walk..till then Bye Folks !!!

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