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Tuesday, March 10, 2009

Langkawi De'tour - Team Building ' 09

March 6-9 '09
Langkawi De'tour...

Day 1 - Langkasuka Resort.. Team Building session... Had Some telematches
N problem solving riddles and questions.. Nite life at Pantai Cenang..Lepak aja...

Day 2... Snorkeling at Pulau Payar...very de Beautiful spot to snorkle... saw the highlight of the tour.."De Shark Feeding"...As they throw some fishes ...de black spot Sharks as long as 3 m comes from no where ..right up to the shore...
Evening.... It's free N easy.. drove to Kuah town.. did some shoppin..N etc...

Day 3...Ride on Cable Car to de peak of Gunung Raya- (721m).... Island Hoping ...Ride on speed boat to Pulau Kilim, Pulau Kasut, Gua Buaya, Gua Kelawar N Eagle feeding...back to Jetty.. board a ferry back to Kuala Perlis... Bus to KL...
Very De Fun...Thank You to All ...BYe !!!

Wednesday, March 04, 2009

Banjir Kilat - Mac '09

Pictures taken as at 6.00 pm on de 3rd March 2009... After 2 hrs of heavy downpour...Wat happens if it lasted longer ????... K.L...........on it's way 2 b De Modern Metropolitan City...!!!.

Sunday, March 01, 2009

KL Towerthon 2009



1st March 2009, Menara KL..

A run..to test your heart condition..climbing up 2,058 stair case..!!! much more tougher than running ... Reached there at 9.00 am as the Media Category only starts at 9.45 am...A lot of runnerz compare to last year... N Bernama was repped by 24 runners....n Javier of NNN/Bernama finished as the champ in 00:19:xx....Syabas to all the Runnerz N Congrats to Mr Javier Clavelo...!!!

The Media Cat was flagged of at 9.45 am... we have to run uphill about 1 Km b4 goin up..for about 421 m. I took about 25 mins to end de cardio test..It was fun although my condition was below the par..adalah sebabnya...!!!! Happy to c a lot of workin frenz taking part..come on..everything is possible....N Hope to more in future...Kalah...Menang is not the matter..what matters is the guts to start N to finish.....ada Berani...Kah!!! Met a lot of frenz..collected de goodies.....had our lunch and Sayonara...Workin loo.. C U all Again ..!!!