Pacemaker-network run - 13.8 k

The start....
Belum mula dah makan.....gaya pula tu...
Ms Julie of Klava... how come she is running... patut jadi oganiser da.....!!!

in action....
very the thirsty....loooo...
One 4 the Album....


Tue, 1st January 2008, Lake Garden...K.L...

The New Year run @Pacemakers network run was the Opener of Year 2008 running schedule...The Slowmovers repped by Chan,Sri,Su,Hasif,Hazreen,Haizan,Hamid N Fairul joined in to add some spice n fun to the event. The Organisers were OK... with enough food, water supply,nice medals, friendly but the location.. a kind of.....boring ma..running around N around...
Lelaki ran 6 loops @ 13.8 km while ladies did 2 loops@4.6 km. Finished 7th in catergory D with timing of 01:10:57. I can c that my performance is a kinda of droppin..due to the knee pain since the Klava-Deepavali Relay....since then I know that i can move faster but fear to push harder ....might make things worse...in the mid of seeking medical consultant......!!!!!.
I will keep on running till my body retires..even with the slowest pace...cos running is my passion n it has become a part of my life...n how could I say no to my life...?...

Slowmovers brought in newbies N some of the runners are very ....new to running ..running 4 the first time..N all of them managed to finish the race..Hats off babes......cayalah...!!! n more to come... Slowmovers to 2008....running running n running...!!! We would like to thank the Pacemakers for organising such a Lovely n friendly run....keep it up....! C u N Bye...Happy New Year 2008 !!! Next would be the Pacesetters-Great Eastern 30 k run.

X-mas Road Relay - 4 x 3.7 km

B4 the relay...
Start ....
in action....In action too .. Hasif running in category Kanak-kanak...
wit photographer..
4 the Album. wit uncle Steven...
Some of the Slowmovers...



Tue, 25th Dec 2007...

Another festive run organised by the KLAVA ...the last run for the year of 2007...The Slowmovers came with two teams to celebrate the Christmas event....very the fun ma... Thanks Klava... A runner is to run about 3.7 km a loops b4.. handing over the baton to the next runner...
We finished at the position of 9 N 16 respectively N finally we have proved n been recognized as The Slowmovers...!!!
Just after the run..collected the Medals n head to Kempas, Johor to celebrate X-Mas... Merry X-mas N Happy New Year to all the Slowmovers, running mates N to all Malaysians..... Bye 2007 N c u in 2008...!

Spider Kids...

The Spider Kids....

Spidy Laxchmi...
Spidy Sadanth...
Spidy Sudher....
Spidy Shittar...
4 the album..


Dec 4, 2007 ..Kayu Ara,

Myself aka kayu ara Spiderman named by my Nephews n Niece... finally manage to change all the kids to Spider Kids...Although one of them (Fat Boy in town) hates the animation character like...mad!!! but ain't got no choice...from wearin the shirt.....If u can't defeat them..then..just join them...!! All four of them suka watak... Power Rangers , Ultraman,Ben 10 N always declares war against spiderman..bisalah.. 4 against 1.... kena bully teruk-teruk...N end up gettin all kinds of kicks n punches...!!. Adoooi..pain ++ fun.. but not for long loi....cos....u know Y ...

I manage to change all of them ...buyin them all kinds of spider gadgets,shirts,tee.n etc....rasuah maa... to avoid from being bullied... safe for now...but how long...ahh??? Selagi boleh rasuah ..selagi tu....guai selamat....!

Singapore Marathon 2007 - 21.1 km + Batam...

Ms Jean from Pj...Piano tutor.. one day travel mate...nice meetin u...
The Journey to S'pore ...Faizal kecewa...???....

Bib n vest collection.....
to the Hotel...
Slowmovers nite life... Orchard road...Merry Xmas...
In action....Rocki'n S'pore..
with Mr Oscar of Brazil... Hello sir...(left)
Running mates....
Su's Cousin Bro n the wife.. Selamat berjumpa N Thank You ...
to Batam.. Indonesia...

life in Batam..
Batam di waktu Soreh....(senja)..


Sun 2 Dec 2007, Fullerton Road...

Myself, Su N Faizal the photograper.... were all set to rock Singapore.. took the night train on friday night...boked the bunker....nak tidoleh...met Ms Jean..a piano tutor cum insurance...
The train moved sharp at 2200 hrs from KL Sentral...chit-chat n went to bed...woke up after a while looked at my watch ..it's 4.00 am....yeah.. we r half way..thru... What..!!! the train ain't movin...how long??.. where r we...?!! Seremban..!!!!!What happened...? Some of the coaches from a goods train derailed n we were stranded for about 6 hrs. Stopped at Woodlands for Imgresen check N reached Singapore at 2.00 pm. Met our colleague Mr.Agus..
Thank You very much...!!

Straight off to Suntec City Convention Centre to collect the vest N Bibs...(25393).. Had our lunch there...masakan Thai food...checked in at Harbour Ville at Kampung Bahru road..Bus 143 ..Lepak at Orchard road...the happenin street...!!back at 0030 hrs. Next morning ...hired a cab...head to fullerton road...the Full Marathon already been gunnnnned off...! 6:15 am... the half Marathon was gunned off....the wheather was fine n so do the organiser.. it was superbly organised...the water stations, toilets, distance markers, officals...it was nice to run but to crowded...so couldn't move easily....I ran in steady slow pace... just don't wanna push too hard...( long lasting knee prob)...finished at 299/5299 in 1:52:40. http://www.singaporemarathon.com/en/results/..... http://www.runpix.biz/sin07/21/finord.php?LastName=25393&lan=&aset=0
One more medal for the collection. Met Javier N the wife N Mr Oscar... 6 times Marathon finisher from Brazil...Nice to meet u sir...

Lost the other two teman... cari till about an hour... baru jumpa... wooi u guys pi mana ni...puas ku cari... made me do 30k redi..walkin for an hour...met our regular running mates from KL...Took a cab back to the Hotel..Checked out...Met Su's cousin n his wife..Nice berjumpa dgn Abang N Kak N Thank You... Straight head to Harbour Front....Nak ke mana tu..? .. Nak berlibur.. kat.. Batam ...Boarded the Penguin 7 ferry to Sekupang, Batam which is about 45 mins... naik a cab to Nagoya city ...checked in at Standard Hotel. It has developed a lot from my last visit at 2001. lots shoppin Malls N hotels.. here n there. Don't ever miss the massage...!!! one of the best in SEA... Spent a day.. took the ferry from Batam Center...to Setualang ,JB...Back to Malaysia.... Bye Singapore N Indonesia...!!!