The start....
Belum mula dah makan.....gaya pula tu...
Ms Julie of Klava... how come she is running... patut jadi oganiser da.....!!!
Belum mula dah makan.....gaya pula tu...
Ms Julie of Klava... how come she is running... patut jadi oganiser da.....!!!
in action....
very the thirsty....loooo...
One 4 the Album....
Tue, 1st January 2008, Lake Garden...K.L...
The New Year run @Pacemakers network run was the Opener of Year 2008 running schedule...The Slowmovers repped by Chan,Sri,Su,Hasif,Hazreen,Haizan,Hamid N Fairul joined in to add some spice n fun to the event. The Organisers were OK... with enough food, water supply,nice medals, friendly but the location.. a kind of.....boring ma..running around N around...
Lelaki ran 6 loops @ 13.8 km while ladies did 2 loops@4.6 km. Finished 7th in catergory D with timing of 01:10:57. I can c that my performance is a kinda of droppin..due to the knee pain since the Klava-Deepavali Relay....since then I know that i can move faster but fear to push harder ....might make things worse...in the mid of seeking medical consultant......!!!!!.
I will keep on running till my body retires..even with the slowest pace...cos running is my passion n it has become a part of my life...n how could I say no to my life...?...
Slowmovers brought in newbies N some of the runners are very ....new to running ..running 4 the first time..N all of them managed to finish the race..Hats off babes......cayalah...!!! n more to come... Slowmovers to 2008....running running n running...!!! We would like to thank the Pacemakers for organising such a Lovely n friendly run....keep it up....! C u N Bye...Happy New Year 2008 !!! Next would be the Pacesetters-Great Eastern 30 k run.
very the thirsty....loooo...
One 4 the Album....
Tue, 1st January 2008, Lake Garden...K.L...
The New Year run @Pacemakers network run was the Opener of Year 2008 running schedule...The Slowmovers repped by Chan,Sri,Su,Hasif,Hazreen,Haizan,Hamid N Fairul joined in to add some spice n fun to the event. The Organisers were OK... with enough food, water supply,nice medals, friendly but the location.. a kind of.....boring ma..running around N around...
Lelaki ran 6 loops @ 13.8 km while ladies did 2 loops@4.6 km. Finished 7th in catergory D with timing of 01:10:57. I can c that my performance is a kinda of droppin..due to the knee pain since the Klava-Deepavali Relay....since then I know that i can move faster but fear to push harder ....might make things worse...in the mid of seeking medical consultant......!!!!!.
I will keep on running till my body retires..even with the slowest pace...cos running is my passion n it has become a part of my life...n how could I say no to my life...?...
Slowmovers brought in newbies N some of the runners are very ....new to running ..running 4 the first time..N all of them managed to finish the race..Hats off babes......cayalah...!!! n more to come... Slowmovers to 2008....running running n running...!!! We would like to thank the Pacemakers for organising such a Lovely n friendly run....keep it up....! C u N Bye...Happy New Year 2008 !!! Next would be the Pacesetters-Great Eastern 30 k run.
2 comments :
Sometime this organiser also want to run lah, brother. Bravo to all the SM members who managed to complete the race.
This 4.6km is kinda a torture cos stop running for a couple of months due to all those relays. Just a word of caution - when there is a tell tale sign from any part of your anatomy, better take note. Running is definitely my passion too and its because of health reason. Go get an X-ray done on your knee. If there is no 'crack', probably there is help and cheap too. Cos' I have the same problem on and off.....
Hai Julie...
Thanks,I will get it done asap.Happy New Year.
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