Larian Anti Dadah Antarabangsa

Date : July 04 ,2009
Venue : PutraJaya
Time : 7.30 am
De slowmoverz : Chan, Haieezan

About De Run...

Reached at about 6.45am..collected the Bib N tee,warmed up...and of we goo
at 7.30 am.The Race was officiated by Timbalan Menteri dalam Negeri...
Ran a loop of 7.7 km around PICC and back to the Kompleks erbadanan.
Finished 36th in 34:24:24. Haieezan became the Photgrapher as he was to shy to run the fun run cat among the kids.Next Would B Ipoh Int Run...Bye..!!!

SCKLIM in UUM Sintok...

UUM TRIP

SCKLIM '09

I had to skip this long awaited run...to send my cousin to UUM...Congrats..Kanaga Malar !!!! ...++ a family trip..A lot of request from the family members N i Juz can't say NO.....I was really in delima the week b4 the race... N finally I had to given in...Bye SCKLIM..!!!
We chartered a bus..about 40 of us..took off on Sat Morning....put up the night in Jitra , which was about 40 km from UUM. We had a lot fun.. !!!! This kind of event only happens once in lifetime...but Marathon is there every year...so Juz say hello SCKLIM..C u next year....but how would de mgmt...B...????

Pacemakers CR3 - 22k

Date : June 13,2009
Venue : Taman Bukit Jalil..KL
Time : 9.00 pm
De slowmoverz : Chan, Fuzahir

About De Run...

Starts at 9.00 pm... another night run...N it's nice....have to run 7 loops of 3.2 km each... Hilly course..training for SCKLIM. Water station N fruits at every loop. finished 29th in 02:03:55....Ran an extra loop ...temankan Fuzahir....kakinya..cramp.....went on slow n steady....till the finish. ... Thank U to the Organizers...Next would B the KL Marathon...!!! Bye...folks !