Siddex-Sidana Badminton Open (Doubles)-2007

Indran-Deedee N Bala-Kawan with the Empire

Bala (Cons)-Andy N Suren-Regis with the Empire

Thiru-Muru N Nagur-Danesh with the Empire

Chan-Rosli N Sri-Vellu with the Empire


The 2007 Champs with the BRC Trophy.


Wed, 2nd May 2007, Kayu Ara, P.Jaya...

It was a very Shinny day. Siddex-Sidana held the first Badminton doubles open tournament which was
organised by BRC n sponsored by Edu Smart,Great Eastern, Dtgd cons , Sri's Saloon N Amway. It started at about 9.00 am .Venue: Siddex-Sidana Indoor Arena, Kayu Ara. It was packed with players , officals N supporters. 8 pairs were battling 4 the BRC trophy (sponsored by Great Eastern). The partners were choosen thru ballot system in order not to favour anyone. It was a round robin system. Divided into two groups with 4 pairs each. Each pair has to play 3 matches N the top two of the group will be playin in the semi's.

Group A
Nagur-Danesh
Chan-Rosli
Sri-Vellu
Muru-Thiru

Group B
Bala-Kawan
Regis-Suren
Bala(cons)-Andy
Indran-Deedee

It was filled with a lots of emotions ,excitements N fun. Everyone showed off all their hidden talents , skills
N styles. After the long hours of shuttling , the finalist were Regis-Suren N Muru-Thiru. The Final weren't that exciting as expected... too tired kot atau ......! ANyHow the BRC trophy goes to..... Regis-Suren pair.
Syabas!!....Then ...what else..Makan-makan N Chaowlah at about 3.00 pm.

After the walkin N badminton.... I am back to running ... C U at Bomba Run... on Sunday! Bye...

The Malay-Mail Big Walk

Mr Javier (Cuba) doin some Salsa while Walkin


Keluarga Sanusi N friends
Haizan N Shake with some of the Slow Movers
Jaya,Chan,Robert,...,Javier,Suriati,Makcik N Kak Sumarni


Sun , April 29, Dataran Merdeka KL..

It was a wet Sunday, as it was rainning the whole Morning ....Syok tidur siot....tak ada mood nak pi...if only shake tak call ...I dah Zzzzzzzzzz. Got up at 5.45 am. mandi kerbau....n drive terus...masih drizling lagi....Parked the car at Bkt Aman car park N walked to Dataran Merdeka. just on time...Met Javier N Robert. Checked in ....7.10 am..the Federal Teritory Minister flagged off the 10 km walkers...

A lot of friends were there to participate N to support. As usual... how would an event might take place without the presence of the Sanusi family...almost the entire Sanusi's clan were there .... ++ Javier,Robert, Shake's family, Fairul, Linda , Jamilah N Haizan ....all came to fill up the crowd...memang ramai minat fun walking... keh..atau cuci mata...!!.. It was memang crowded.

We walked N walked ...at times I felt like wanna run...but tak berani... walked for 1:30:23 . Walking is not as fun as Running. I ain't enjoy walking....The finishing part..it sucks...full of mud....Oh my new Rm quarter thousand shoe....gone..no chioce...have to step on the mud...it's everywhere... collected the cert , washed the shoe , looked for the Slow Movers n friends, couldn't find anyone.. collected the goodies which was worth more then the 10.00 entrance fee. Walked back to the car park..

On the way , met these two ladies, Mrs Mag n her sister. we were basically sharing our walking experiences ..they we walkin for the sixth time N it's the first for Chan. Mrs mag told me that she is in her early 50's. Oh my god, she looked like a lady in her late 30's. ( Tips to stay young ... Exercise,Diet, Lifestyle N Discipline). She also does jungle trekking at Bukit Gasing ....I was offered to join in..well.......
might try ....but dun know when....

Campak all the goodies in the car...N when back to look for friends. Met Mr Jacob, my friend's pa , Mr Jasmile Singh N finally the keluarga Sanusi. They were in a big group and it was nice to c the entire family.... The Malay-Mail family of the day award goes to ..... .... ..... Keluarga Sanusi...!
Javier , Robert N Fairul were there. Fairul was just like a chips more..now u c..now u dun.... Coach Jaya
came late for the event..what a lousy supporter or perhaps just wanna do some spot check ...!
ChiT - ChaT n Balik...


C u at the Larian Bersama Bomba.... BYE!!!

Power run - 10 km

Jaya (A074) N Chan (A075) - on the move -500m from the starting point (Dataran Merdeka)

The Slow Movers N friends

Izzat, Chan, Kakak Sumarni, Abang N his NST friend

Slow Movers wit Javier, Robert, ....... N NST friends

Izzat, the future wit the Kenyan runners and .......



Sun 22th April, Dataran Merdeka ..KL

It's yet a another 10km race organized by the Power Team and the Slow Movers were powered up too.
The Sanusi family, Agus, Jaya, Zahir, Javier N Myself were there to add some excitement to the run.
Our coach Jaya was there after a long break. Jaya's last run was in Sept 06. Welcome back coach!!!.....

The race was officiated by deputy minister Datuk Palanivel , sharp at 7.30am.... I only saw Jaya N Kelvin (NST) at the starting point . The rest of SM N friends.... ..tak nampak pun???...It was a hilly run...around the Bukit Tunku Area to Jalan Duta. I just ran in a steady pace all the way. Finished the race in 53:02 min at the position of 88 in the Men's Open. Medals were given to the first 150 finishers. ...As usual Makcik N Kakak were the Medalist too in the 7km women veterans. ( Sandaran dan Harapan SM )...Old is Power !!

Suriati had the knee pain again and at a point she couldn't even move. Almost to be fetched by the Ambulance but somehow slowly finished the race. ...Slow Movers maa ! N yet she registered for 22.3 km Penang Bridge Run ....apa nak jadi ni dan bilalah ah moi ni nak pi check up ...?
Makcik, Abang N Kakak should N ought doing something about it ......The SM don't wanna lose a runner..

Lepak around the Sultan Abdul Samad Building (nearby to the clock). Met Javier's Kenyan friends ( Robert N ......) , Abang's NST friends N Makcik's friend. Chaoaw at about 10.00 am. Agus followed me back as we had plans to donate blood in conjuction of Wesak Day. Bathed N had Breakfast. My cousin Danesh fetched us to the Chempaka Buddisht Temple nearby Kayu Ara as she too wanna be a donor.

We registered N went thru all the regular check up routine. My cousin couldn't donate as she has less iron in her body ( kena makan besi buruk kot..) and Agus just came back from Indonesia in Feb... (pendatang haram). A foreigner must have stayed in Malaysia for at least a year in order to donate blood. So both of them have to wait for the 450 ml of my blood to drain out from my body. Sent Agus to Kelana Jaya LRT station.

Bye n catch you all at the next event... The Malay Mail BIG WALK...!