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Monday, February 22, 2010

KL City Day Run...




Date : Feb 21,2010
Venue : Dataran Merdeka ,KL
Time :
7.30 am
De slowmoverz :
Gang Bernama N De 1 Malaysia Family..


About de run...

7 KM run in conjunction to de FT Day celebration.... flagged off at 7.30am by de deputy FT Minister ..Dato Saravanan... Started with a good pace...about 4 min per km till caught by side stitch...can't move fast....difficulty in breathing.. dried lips...slowed down...stopped at water station...rest a while...con't with slower pace ....fast breathing thru de mouth...felt better...but ain't wanna increase the pace .... finished 61 in about 00:35:04. Met ramai mates...sembang-sembang...bergambar...n Bye...!!!
Next would b de FTAAA- Milo Cross Country...!

1 comment :

maz1506 said...

channn..u ada nampak takkk.adik saya cakap dia ada jumpa peserta larian pakai t'shirt dan kain pelekat...jarak lebih kurang selepas 2 or 3km laa...ada ke orang lain yang nampak??