Date : Dec 11,2009
Venue : I City, sek 7, Shah Alam
Time : 7.30 am
De slowmoverz : Chan..
About de Run...
Held concurrence with de 64th Birthday of DYMM Sultan Selangor... Officiated by Menteri Besar,Selangor. ..the 10k run was very competitive..as there were a lot of elite runners chasing
for top 5 which offers cash... and medals to top 20 only...so faham2 ajelah...so gave up the idea of running in a fast pace and slowed down...I hv got 12 hrs walk de next day...don't waste de energy for nothing...finished in 56:xx.
Next would be de Putrajaya 12 hr walk.. Byeee!!!
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