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Monday, October 26, 2009

Mizuno Wave run - 11k




Date : Sun, Oct 25,2009
Venue : Stadium UPM, Serdang...
Distance: 11 km
Time : 7.30 am

De Run..

Auzan,Hamid,Fuzahir N son ..+ Myself gathered at office N drove off to UPM at about 6.50am About 4000 runnerz..Carnival atmosphere..Met Javier,Kak Surmani,Makcik,Abang,Fairul,N other memberz...while talkin...off wee go....!!! iT was difficult to run..as de wave of runnerz were too big... about km 2..start to pace...nice route... finished at 106 in about 54:30...Warm down..
... chit-chat...pics..n off we go...
Next would b de Walk fo Love at Taman Jaya...Bye !!!

1 comment :

Anonymous said...

Hello from Russia!
Can I quote a post "No teme" in your blog with the link to you?