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Saturday, June 07, 2008

4th Pacemakers Anniversary Relay.

B4 ...
In action...
The Slowmovers....wit vip Frank... 4 der album...


Sat, 7th Jun 2008..Taman Metropolitan Kepong...
An annual run organised by the pacemakers , N we the slowmovers are glad to be a part of it...repped by Chan,Fuzahir,Yusof,Maznah N her sis...celebrated the Agung's Birthday with other kaki runnerz with a medley relay run. Almost all the usual mat n meena lari was there. Bravoooooo to all !
Reached there b4 7 am, collected the bib..the others too were on time except for Jaya..MIA...luckily registered 5 runnerz...The race starts sharp at 7.30am. First runner had to be a lady...followed by Fuzahir, Yusof N Chan. Ran in the park...about 3.3 km per runner.The route was ok except 4 the 2 small long hills.I just ran in a steady pace..easy run... still recovering from Sundown. Our team finished in about 71:47 mins. Yeah ..We rrrrrrrrrr The SlowMovers....!!!.. Collected the medal N rushed back coz kerja ma....!!!
Next would be the Phuket Marathon...(21k)..till then Bye...!!!

2 comments :

Runnerz said...

Congratz! You did well! And I'm not VIP lar. Juz a small fry.

Ara Boy said...

Hi Frank...

Tq. Congratz 2 u 2...! R u doin the phuket
marathon...?