Hope Run

22 July 2006, Dataran Merdeka...

Hey....the slow movers..are back on the track again. Only three of us turned up for the race of 7 km . The rest ....mungkin no hope kot.... Edmond was the best ...manage to finish at the 26th position (35 min) with a MEDAL in the Veteran (uncles catergory). Myself (40 min) and Zai (an hour) ..juga dapat something...Cert babe......good sportmanship...!

NEXT ....on the track ...NASCOM..( charity run for Uncles & Aunties) .....

knee guard

13/7/06 - Thursday.. I took another step to protect my wooden leg... went to KLCC with the same celebrity and a fat cute friend of mine...nak beli knee guard konon...spend about half and hour...tapi couldn't get the proper size for my sexy hairy wooden knee...so just drop the idea and grab somethin for lunch at the food court. Myself and faizal had charboiled chicken while suriati ate fish and fillet..(malaysian mat sallehs of the day).when will I get my knee/ankle guard...? only the Ara boy knows.......

On the way back , we saw a G ..S... lady and had a tough time while in the car with the fat cutie's F...... imaginations...yang melampau-lampau...faham-faham ajelah.... tengah cari bini kedua....

The Marathon Shoe

hai folks...finally..after all the ...... i got my new MARATHON shoe...All though it was Dear,but bolehlah...nak jaga kaki bangku ku ni...
Escorted by a celebrity and a foe to the shop in Pertama Complex ..took me about an hour to choose the Pro-Spec ROAD - LIGHT1...kasutnya ringan sioooooooot...100 g ...wow BESTnya...!

PJ Half Marathon

18 June 2006, Petaling Jaya...

Finally we manage to get rid of ....the MARATHON fever..which was haunting the Slow Movers for the past few months. I manage to complete the race in an hour....Ok lah tu! This Run was one of the event to mark PJ's declaration as a CITY on the 20.06.2006. Kayu Ara pun termasuk..Well I am city boy now...dun play -play!


Next the SLOW MOVERS will be heading to the 7000m Hope Run at Dataran Merdeka on the 22.07.06. Jaaaaaauhkan?... Can't wait for it.....hoping to get some hope out of it......!