Klang 12 k Run 4it

Date : Sun, Nov 15,2009
Venue : Padang Sultan Sulaiman, Klang...
Distance: 12.3 km
Time : 7.00 am
Slowmoverz : Chan, Hasif N Haizan


De Run....

Depart from Office at 6.00 am...collected de Bib n Vest from Hasif de Klang boy..
Checked in... Met some running mates...7.03 am... Off we go...12 k tour in Klang... finished at 56 th placing in 00:58:xx. Lepak.. N Bye....!!!
Next Would b de Penang Int Marathon... C u...!!!

16th annual Charity run/jog/wheelthon wit the disabled- 5km

Date : Sun, Nov 8,2009
Venue : Dataran Merdeka, Kuala Lumpur...
Distance: about 5 km
Time : 8.00 am


About de run...

Registered a day b4...A charity run for de disabled..Entertained by the DBKL Band..Marched together.... De race starts at 8.10am.. no turbo... just slow and cool..Finished 6th...in 26:08...Thanks to de sponsors....more events like this should be organised..Let the special one's be closer with the society...U r one of us... We r 1 Malaysia....!!! Bye.....!!!
Next would b de Klang 12 km run 4 it...!!!

"Hatred can never be appeased by hatred. Hatred can only be appeased by LOVE"...

Walk with Love - 5k

Date : Sun, Nov 1,2009
Venue : Taman Jaya, Petaling Jaya...
Distance: 5 km
Time : 7.30 am


About de Walk....

It was a Chairty Walk organised by de Than Hsiang Mitra Welfare Association...
- A home for de old folks..Met Runwitme and snapped a pic with him...Flagged of by Deputy Minister of Women, Family and Society Development at 7.45am. It was good,easy fun walk............walked.... about 5km along........ Jln Timur,
Jln Selangor, Jln Gasing, Jln Pantai 9/3 N back to Taman Jaya. Took me about 50 mins to finish.... N off I go cos had to attend a wedding. Thank you to the Mitra Welfare for the event and Bye to all...!!!
Next would be d Joggathon wit the Disabled....Dataran Merdeka....C U..!!!