Ipoh Int Run + Siemens run 2008

pic courtesy of Mr Choi@c-cube..Tq..

The Hotel...in Fair Park garden..



6th July 2008.. Stadium Indera Mulia,Ipoh...

The Slowmovers were divided again...4 the Siemens run In KL and Ipoh Int run...
at Ipoh....Myself, The Thing,Haieezan N Hamid went towards the North...Ipoh Mali...while the others were enjoying One of the best quarter marathon in town...
Left on Sat...collected the Bibs at the Stadium Indera Mulia N checked in at the Fair Park Hotel (booked by our colleague in Ipoh..TQ Mr Rasid)..yeaaahhh...kita sudah ipoh mali...Did some treasure hunting..."mencari Ipoh di Ipoh"...ni mmg kerja org gila...!! ..Had dinner in Tambun..bersama teman Bernama...Best mi rebus.. in the area...N retire at about 12.00am..

up at 5.00 am...jogged to the stadium... 1 km away from the hotel...race starts at 7.00 am..delayed..!!! All the catergory were let off together-gether...very the teruk...Imagine..about 9 k runners..!!! Did 21 k...finished in 1:50:50 at 41 placing...The Thing(Fuzahir) did it in 2:18:xx (130)...Hamid N Haieezan completed the 10k. The route was nice.. with no killing hills..water station at every 5k N spongse station at every 2.5 k..organiser...very the clumsy n not very well managed..well.. just lari sajalah....!!!

10.00 - back to Hotel...lepak jap...n off we go..back to KL...Bravo to all the runners N Slowmovers...Next would b the Jelajah KSN..till then...Cheerio..!!!

Mcd run at UUM ...

Pics of UUM journey ........


B4... Gettin ready
In action... Abang still in sleepy mood...!!!

4 der album....



Sun 29th Jun 2008, UUM Sintok..Kedah..

While some of the Slowmovers were doin the Mc D run at Dataran Merdeka...KL
I was doin mine in UUM, Sintok...???....enrolled My Cousin sis..Ms Jeska@Rajes..
Congrats from all the Slowmovers...!!!
It was more to a family fun trip...chartered a Bas persiaran...for a group of 30...depart from Kayu Ara on Sat noon...put up in Arau Perlis....next morning to UUM, SIntok..Kedah... later picnic at Hutan Lipur Bukit Wang,Kedah...saw Life National geog... A large snake trying to swallow a smaller one but it was very shy to do so as the Kayu Araians were watchin it.....we saved the smaller one.. It thanked us !!...we left for our lunch at Pelita nasi Kandar (beside MC D) in Juru Penang ...stopped at Ipoh to drop one of the cousin sis..Shantini (balik kampung) N back to KL..!!! Basically we were in all the four Northen states..It was a very nice enjoyable thanni trip. Sintok is just 12 km away from Thailand..so there would be more 2 in 1 trips comin up...soon!!!

Back in Dataran Merdeka, the Slowmovers were having great fun doin the 7 km Mcd Olympic run. The Sanusi clans + the newly wed couple, Hasif, Haizan,Sumarlina,Nany N Zaid were the MCd olympiads...N given a cert ++ Milo,Vitagen,Cornetto N not Mcd...! The Larian Bdr Klang diraja was also held on the same day n yet The Mcd managed to pull a large crowd. Bravo to all !!!

3rd Phuket Int Marathon 2008

Swadika'ap N Welcome to Phuket...

at ...Patong Beach....
Tatoo...ing.....pleasure in pain...!

B4..

In action...

4 der album...

Phuket Marathon Snapshots : Chan N Sri

More pics comin up....!


Sun 15 June 2008...
The rep of Slowmovers...Chan N Sri...4 yet another Int event .......The Phuket Int Marathon...flew in on the 12th..headed straight to the Patong beach....the most happenin place in Phuket..hopped in at the FBI hotel for a day... lepak2 and ++.. The Next day moved to Cheap Rooms opp C&N hotel which was more convenient...N cheap...400 baht for 3..rented a honda click scooter...N off we go to laguna..it was about 12 km ride... Collected the Bibs n goodies...!!
Lepak at the beach...had a beer...n ride on....stopped at all the places along the ride ..Kamala beach, Surin beach,..Bang tao beach...the Markets...Massage centre...N malam pula... Thannithon...Cheers...welcome to Phuket..!!! Saturday..free n easy cos wanna run the next day..just did some massage ..lepak here n there...n off to bed early...!!

Sunday..got up at 4.00am...off to Laguna Resort...Met a few Malaysian running mates...bravo guys..! The race starts at 6.00 am........officiated by the CEO of the Phuket Resort. The route was very nice..no hills... nice views....kampung look.(byk kerbau)...sandy routes..beach views...etc ..but hot...!! Finished in 1:55:55 at the position of 113. Sri finished 333 in 2:32.07. The race was very well organised...water stations, toilets n fruits every here n there... Thumbs up!!!
After the race..lepak ...had some food...drinks...n Sayonara...cos Sri had an appointment to do Tatoo on his left arm...N it's back to Thannithon....Enjoyyyyyyyy!!!
Next would B the Olympic-Mcdonalds run..till then ...Kaap Koun Khap N BYE !!!